Mindfully and confidently teach yin yoga

With our life-changing Yoga Alliance certified Yin yoga teacher trainings and mindful events in Auckland , NZ

We’re Fiona & Sal

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Fiona Liu | E-RYT 500

I’ve been training yoga teachers for over a decade. I love supporting teachers to discover and connect to their yin energy, so they can authentically practice, then confidently teach from this place. Read more

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Sal Flewelling | BHSc Acu & YTT 200

I’m an acupuncturist with a deep love of yoga. I love guiding yoga teachers to safely explore their body’s energy and meridians during their Yin yoga practice. Read more

2025 trainings & events

50hr Yin Yoga Teacher Training

Join our signature yin training and gain the knowledge to confidently teach yin yoga – in just two weekends. We do this through a unique training approach we’ve developed over 10 years of teaching fledgling yin teachers…

Release Replenish Restore – A 3-day self-care retreat

Nestled in nature , this immersive experience is designed to help you release tension, replenish energy, and restore fascia health through gentle somatic movement, myofascial release, yin yoga, and mindfulness practices.

Yin training

Trauma Sensitive Yin Yoga Training

Join Fiona’s trauma sensitive yin training and learn the poses, anatomy and language to ensure students feel safe and seen – in just two weekends…

Fiona also offers

Private 1-to-1 sessions

If you feel stressed out or anxious about joining a group yoga session, are recovering from an injury or simply want to enjoy your own… Read more

Mentoring

If you’re at the start of your yoga teaching journey, Fiona is an experienced guide who can support you to teach with confidence… Read more

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