Take your yoga practice or your yoga teaching to the next level, with private yoga sessions and yoga teacher mentoring with Fiona. Available online or in person (central Auckland only)
Private yoga sessions
One-to-one yoga sessions:
If you feel stressed out or anxious about joining a group yoga session, are recovering from an injury or simply want to enjoy your own space/practice with a loved one in a private setting: 1-to-1 yoga sessions may be just what you need.
In your first session, I ask you:
- what you’d like to work on
- about your short-term goal(s)
- how you’d like to feel after your session
Your first session is a little longer
Just so I can understand what you’re looking for and so we can get to know each other.
In your following sessions
I check-in with you again, then I tailor each session to your needs, so you get the benefits and results you’re seeking.
Private yoga sessions can take place in a yoga studio, online via GoogleMeet or I can meet you at your home if you live in central Auckland.
$150 per 60-min session
5 sessions $675
10 sessions $1,250
Yoga Teacher mentoring
6 month program
If you’re right at the start of your yoga teaching journey, I am an experienced guide who can support you to teach with confidence. I help you refine your yoga teaching skills, so you feel fully embodied and ready to teach.
In our first session, we work out:
- the style(s) you feel most comfortable teaching
- the style(s) you intend to teach
- your teaching strengths
- where you want to improve
Over the 6-month period in 6 sessions, I support you to
- find the words or language of yoga teaching
- hold space for yourself and your students
- creatively sequence and theme your classes
- support your yogis using props
- understand the business side of yoga
- structure your own workshops
- teach private sessions
- promote your business
Just $999
Private sessions with Fiona are a great compliment to my in-studio practice. Learning the correct alignment for poses hasn’t been something that’s come easily to me, but Fiona has been incredibly patient and I now feel very confident in the classes I go to. I’ve also really appreciated learning modifications for poses that suit my individual body structure and the various injuries I have. Being able to ask questions that can’t be covered in a class setting has also been really invaluable, and Fiona’s wealth of knowledge really shines through when answering these.
— LynThank you Fiona for a beautiful pregnancy yoga session. I feel strong, supported, grounded, calm and it feels like baby is all these things too. Loved the mix of strengthening and relaxation and really looking forward to each week.
— Cathy