Turn YINward – Spring Yin & Sound
Fri 18th Sept 6:30 - 8:30pm
A seasonal yin yoga workshop designed to support the Liver and Gallbladder meridians for flexibility, clarity, and ease. Gentle, supported postures help release tension and restore balance—leaving you refreshed for spring.
Myofascial Release and Yin
20th Sep, 1st Nov & 29th Nov 6:30 - 8pm
An evening of Myofascial Release and Yin Yoga, combining therapeutic ball work with slow, grounding Yin poses to help release areas of tension and restriction throughout the body.
Turn YINward – A Spring Yin Yoga Workshop
Fri 25th Sept 6:00 - 8:00pm | Christchurch
Yin yoga workshop designed to support the Liver and Gallbladder meridians for flexibility, clarity, and ease. Gentle, supported postures help release tension and restore balance—leaving you refreshed for spring.
Release Move Restore
Sat 26th Sep 2:00 - 4:00pm | Christchurch
Myofascial release for neck, shoulders and upper back - melt away tension, free your fascia, and sink into stillness.
A nourishing workshop to soften stress, restore balance, and leave you feeling spacious, calm, and renewed.
Release Replenish Restore: A Fascia Release & Yoga Retreat
4pm Thu 20th- 2pm Sun 23rd August
Nestled in nature , this immersive experience is designed to help you release tension, replenish energy, and restore fascia health through gentle somatic movement, myofascial release, yin yoga, and mindfulness practices.