Release Move Restore
20th Feb & 6th Mar
Melt away tension, free your fascia, and sink into stillness.
A nourishing workshop to soften stress, restore balance, and leave you feeling spacious, calm, and renewed.
Turn YINward
Fri 20th Mar 6:30 - 8:30pm
A nourishing yin journey to slow down the body and mind. Expect to leave the workshop feeling relaxed, refreshed, nourished and recharged.
Release Replenish Restore: A Fascia Release & Yoga Retreat
4pm Thu 20th- 2pm Sun 23rd August
Nestled in nature , this immersive experience is designed to help you release tension, replenish energy, and restore fascia health through gentle somatic movement, myofascial release, yin yoga, and mindfulness practices.

