Turn Yinward: A Spring Yin Yoga Workshop
When: Fri 25th Sept, 6:00 – 8:00pm
Where: Flow Wellbeing, Christchurch
Investment: $49
Spring is a time of renewal, growth, and possibility.
In Chinese medicine, this season is connected with the Wood element and the Liver and Gallbladder meridians. Just as plants push upward and outward after winter’s stillness, spring invites us to release stagnation, create space, and move with more ease and vitality.
In this special Turn YINward workshop with Fiona , you’ll be guided through a nourishing Yin Yoga practice designed to:
- Unwind stored tension in the hips, inner thighs, and sides of the body
- Support the smooth flow of energy for greater clarity and ease
- Encourage flexibility in both body and mind, so you can embrace change with grace
This workshop is an invitation to turn inward, listen deeply, and align with the energy of spring—releasing what no longer serves you and nurturing the seeds of new beginnings.
✨ No prior Yin Yoga experience is needed—just come as you are.
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