Starts 1st June | Online
As we enter the stillness of winter, it’s time to cocoon in—to rest, replenish, and reconnect with your inner landscape. In Traditional Chinese Medicine, winter is the season of the Kidneys—the storehouse of your life force (Jing), and the foundation of vitality, stillness, and wisdom.
This June, join Fiona for 30 days of Yin and meditation to gently support your Qi/energy, nourish your nervous system, and align with the natural rhythms of the season.
What’s included:
✨Morning practice delivered to you at 6am
– A 15-minute Qi Cultivation & Meditation to awaken your inner energy and begin your day with presence
✨Afternoon/Evening practice delivered to you at 12pm
– A 30-minute Yin Yoga practice to soften the body, restore balance, and replenish the energy.
📩 All practices are delivered to your inbox daily – yours to keep and return to anytime during June.
Let this be your daily ritual—a container for rest, reflection, and deep nourishment.
This Journey is for You if You’re Ready to:
✨ Create a daily rhythm of self-care
✨ Support your energy as the season shifts
✨ Soothe stress and restore your nervous system
✨ Deepen your connection with yourself and the winter season
✨ Gently replenish your vitality through yin and breath-based practice
📅 Begins 1st June – Join anytime in May and June.
Sign up now and cocoon into 30 days of rest, rhythm, and renewal.
Investment: $199 NZD
Click below to register and begin your winter Sadhana.
👉 Click here to register
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