Fri 28th Mar 6:30 - 8pm
13th June 6:30-8pm at Om Yoga Studio
Investment: $45
In this special practice, you’ll gently release chronic aches and pains in the body, reawakening and uplifting the body.
Yin yoga and Acupressure are combined to stimulate and increase the body’s innate healing ability.
Shakti Mats are known for promoting:
– Deep, restful sleep
– Relaxation of tense muscles
– Recovery from headaches
– Recovery from muscular injury
– Stimulation of Digestive Fire
– Blood Circulation
Read The Power Duo: Shakti Mat and Yin to learn more about the benefit of the practice
No previous experience of Shakti Mat or Yoga is necessary.
Bring your own Shakti Mat or email me to hire one for free or purchase one at a special price of $79.
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